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Lose Weight Quickly And Safely
Take Shape For Life is a weight loss and lifestyle program using Medifast, a
proven meal replacement program. You get to eat 5 pre prepared meals a day
and one lean & green meal a day, so no starving! Average weight loss on this
program is 15 to 20 pounds a month.
The take shape for life program is
medically supervised and will provide quick weight loss without starving and
without shots or drugs. It will also lower your sugar and cholesterol.
Multiple medical studies have proven that the Medifast program and products
are safe and effective. This program has been used for over 25 years, has
helped more than one million people lose weight and keep it off, and has
been recommended by more than 15,000 physicians.
Exercise is not efficient for losing weight, although it is essential in
maintaining a healthy weight. One pound of fat is about 3500 calories.
Jogging at 5 MPH will burn 500 calories in an hour, which means you would
have to do a lot of running! Proper eating (calories in-calories out) is the
most efficient way to lose weight. This program is designed to teach you a
healthy life style while you are losing the weight so you don’t gain it back
A Johns Hopkins University study resulted in 100% of patients using the
Medifast program discontinuing their Metformin (Type 2 Diabetes)
medications, 80% discontinued insulin, 90% discontinued their high blood
pressure medication, 70% had normal cholesterol, and 75% had normal
triglycerides.
Call for a Free Consultation with Dr Smith. He will evaluate if you are a
candidate for this program and if you are, he will give you more information
and help you get started.
Island Coast Pain & Rehabilitation
Associates
a multidisciplinary medical
practice
Dr. Mark A. Smith, D.C.
Dr. Walter Flesner, D.O.
1536 SE 14th Street
Cape Coral, Fl 33990
239-772-3232 Phone
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